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May 2017

Self Care for Chronic Pain with Yoga Therapy and Healing Touch

May 15 @ 6:00 pm - May 22 @ 6:00 pm
WholeHealth Chicago,

Are you looking for ways to manage chronic pain that don’t involve medication? Consider a gentle exploration into Healing Touch and Yoga Therapy that connects mind, body and spirit for overall health and wellbeing with WholeHealth Chicago’s Healing Touch practitioner Katie Oberlin and Yoga Therapist Renee Zambo.

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Awakened Body, Quiet Mind – May/June 2017

May 23 @ 6:00 pm - June 13 @ 6:00 pm
WholeHealth Chicago,

An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health. 4 Group Sessions with Meghan Roekle, PsyD. Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing. Embodiment meditation is the practice of inhabiting your body. Many of us are ‘in our heads’ and thus not ‘in’ our bodies. Embodiment work can help us to feel more present and alive; we are in what is happening, versus thinking…

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June 2017

Facial Guasha Class

June 8 @ 6:30 pm - 8:00 pm
WholeHealth Chicago,

The Ultimate DIY Anti-Aging Facial! Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels. Facial guasha is an easy to learn technique that: • encourages blood flow and promotes radiance • prevents wrinkles • activates cells to regain facial elasticity • drains fluids to…

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